Mind Beginners
Brainwave Entrainment 101 – A Beginner’s Guide To Brain Training
What if I told you that you can make your brain undergo a series of regression therapy and brain training all from the comfort of your home? This is called brainwave entrainment 101 and I will tell you how you can do this, but before I do I shall explain about the power of this new technology and what the personal development industry has done to extend it to the average consumer at home. And not forgeting that this new technology is available in CD form and other audio visual stimulant programme that you can easily purchase or download for free from the internet.
But let us clarify first what exactly is brainwave entrainment. Well brainwave entrainment is a technological response to the scientific discovery that the brain exists in specific electromagnetic states and that each of these frequency states is associated to a heightened level of mind performance.In short, the brain consists of billions of neurons that fires electomagnetic pulses in the brain and to the nervous system as it transfers important information from one side of the brain to the other. In this, we discover that we can read these pulses using sensitive equipment. During this phase, science has also discovered the fact that the brain has universal electromagnetic pulse states, which show up as one massive reading and this can be split up into five frequency states that have a brainwave reading from below 0.1 Hz to all the way to 38Hz.
Frequencies range form Alpha to Delta and each of these have reflects different states of the brain. Higher brainwave frequency readings means that you are in a heightened state of alertness, you are in momentum and you are up and about.Lower frequencies would reflect the state of the brain when you are asleep. High readings are associated with mental focus, mental agility, creativity, higher adrenaline and the lower readings are associated with better learning and retainment, much better relaxation and an increased level of activity in the human immune system.
Now these are just some of the examples, there are many, many aspects of brainwave frequency and their associations with the increased functions of the mind that cannot be described in length. How brainwave entrainment works is quite simple. Now that science has found a way to map these frequencies and the positives that are attached to them, all they needed to do was find a way to trigger those frequencies without using overly complicated machines.
They discovered that if the brain was given differing frequency stimulation in each ear, below the frequency range of normal human hearing, they could evoke a response from the cortical of the cortex – which would then in turn, fire the neurons in the exact frequency difference between the two engineered sounds. This technology is called binaural beats and is now widely available online in the form of music CDs. Grab them now, you will not be disappointed by how it can unlock your mind and give you the brain training you need – all with brainwave entrainment.